Showing posts with label Liver. Show all posts
Showing posts with label Liver. Show all posts

Friday, March 21, 2014

Smoking Makes You Gain Weight?

Smoking Makes You Gain Weight?
Smoking Makes You Gain Weight?
Many smokers continue smoking because they think they'll gain weight if they quit. But what if smoking was actually a factor in weight gain - but over timeall "How can this be?" you ask. Let me explain...

Your liver is your body's prime fat burning and detoxification organ. Actually, your liver does over a thousand jobs in the body, but two of its most important ones are daily detoxification and the burning of fat.

Now, it's no secret that smoking is a habit that pollutes the body with literally hundreds of different chemicals per cigarette. And when you have lifestyle habits that pollute the body in this manner, your liver (which is like the air filter on your car, but it filters toxins from your blood) becomes overworked from having to detoxify so many incoming chemicals.

In addition to being generally overworked, your liver will also eventually become congested with toxins. This happens because if your liver can't render a toxin harmless for you, it'll store it. Your liver does this to keep the incoming chemicals and toxins out of your bloodstream - and keep them from causing you immediate harm. It's a short term favor your liver does for you, but if it's allowed to happen continually, it'll cause problems over time.

With the habit of smoking, toxins will build up in your liver - and throughout your body. Eventually, your liver will struggle to do its daily work - which includes fat burning and detoxification. Actually, smoking is an excellent way to build toxicity in your liver and thus hamper your liver's ability to burn fat. But that's not what most people want. It's the opposite of what they want.

Quitting smoking is an excellent move in the right direction to dramatically decrease your incoming toxic load. In addition, doing a body cleanse, including a liver cleanse, can work wonders in removing much of the toxicity that smokers and even ex-smokers carry in their bodies. Because, unfortunately, most accumulated toxicity will stay put until some deep cleansing is done. And there's only so much of a toxic burden that a body can bear before it starts showing symptoms of problems. Weight gain is actually a symptom of an unhealthy liver! So are health problems.

It's no secret that health problems are more common and often more serious in smokers. Do you know why? The pollution of the body with so many toxic chemicals is certainly a large part of the reason.

But the other part is that by overburdening and overworking the liver, the chemicals actually hamper the liver's ability to detoxify itself - in general. And when the liver can't detoxify all of the incoming chemicals from smoking, and other common sources like processed foods, non-organic foods, lotions, cosmetics, and shampoos, you will undoubtedly begin to see health problems.

In addition, if you haven't quit yet, body cleansing can help you quit. This is because it's the chemicals from the cigarettes in your body that are causing your cravings. You didn't have cravings before you began smoking did you? So by removing these chemicals from your body, you can eliminate your cravings. Trust me, both dropping the butt and cleaning out your body can be the best things you've ever done for yourself. And you might just lose some weight in the process.
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Sunday, March 9, 2014

3 Liver Harm Symptoms And Tips To serve Promote Liver Health For Greater Vitality

3 Liver Harm Symptoms And Tips To serve Promote Liver Health For Greater Vitality
3 Liver Harm Symptoms And Tips To serve Promote Liver Health For Greater Vitality
So you want to know some liver distress symptoms Well they are several simple health issues that prove liver distress. You objective have to know what to gaze out for.

The liver is a very notable body organ that carries out well-known jobs to sustain you in tip-top health. The liver is a metabolically active organ that performs the following jobs:

  Excretion of bilirubin, cholesterol, hormones and drugs   Synthesis of plasma proteins such as albumin and other clotting factors   Bile production and excretion   Storage of glycogen, vitamins and minerals   Blood detoxification and purification   Enzyme activation   Metabolism of fats, proteins and carbohydrates

In fact the liver carriers out over 500 body functions in total. Therefore it is vitally considerable that the liver is in salubrious shape. So let's scrutinize into liver pain symptoms.

Fatigue and Tiredness

The first liver distress symptom we are going to recognize at is the fact you feel tired all the time and have no derive up and go. This happens because the liver processes proteins. If the liver is unable to do this properly due to bad liver health then it leads to tiredness because the protein turns into execrable toxins if left unprocessed.

Stomach Cramps and Indigestion

This is often also combined with the other liver hurt symptoms of constipation, vomiting and intolerance of fatty foods (e.g. muffins, pies and chips) . The dilemma is bile production. When your liver is in awful health bile production suffers which is principal for the digestion process.

When your liver is in dreadful health you will feel bloated and have a lack of appetite. Please brand though that there may be other reasons for indigestion so don't win it is a liver health predicament.

Are The Eyes Yellow? 

If your eyes are yellow then this maybe a symptom of liver pain. The medical term for this condition is jaundice and it is a tag of bad liver health. What happens is the liver also breaks down hemoglobin and when it does so it produces a yellow substance called bilirubin.

When the liver is damaged it builds up in this important organ unable to fade to other body parts. The result is a yellowing of the skin and eyes.


Tips To wait on You Combat Liver injure Symptoms


To befriend your liver the best dwelling to launch is to improve your eating habits. Increase your intake of vegetables and fruits that maintain vitamin C and those high in antioxidants.

Foods you should avoid include those that are greasy and oily plus don't overdo the dairy products. Fried foods and animal skins should be eaten in moderation too. If you hold too powerful tubby it will cause your liver to be overloaded and not work properly.

Drink Plenty of Water

You need to retain yourself hydrated which means drinking plenty of water every day. You need to avoid drinks that are corpulent of additives, preservatives, sugar and chemicals. Plus this may seem heavenly distinct but guys and gals don't overdo the alcohol either.

In Summary

Now to terminate there are some clear liver wound symptoms that we have highlighted here and we have given you some pointers to assist you combat liver hurt symptoms. A lot of this is unprejudiced favorite sense but if you need a helping hand then there are several all herbal liver cleanse products that can benefit.
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